Sunday 30th April 2017
This weeks training targets reach easily – total miles nil, no meters climbed. Wonderfull week in Rye, East Sussex. Plenty to see and do and the weather was kind to us, must return soon and see the things we missed this time.
Now starts some serious training sessions over the next 4 weeks then tapper down for the week before the big ride. This week I shall ride on 5 days with rest days on Tuesday and Friday. The ride days will consentrate on hills and not worry to much about distances. The CTC ride on Wednesday looks to be a good hilly ride.
Probably put on a couple of pounds this week as the scones and cakes always looked so tempting – back to sencible eating tomorrow.